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Offerings at a Glance

Live sessions in your company’s virtual meeting space

At-your-desk stretching and meditation breaks during the workday

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In-person convention talks, webinars and on-demand courses

Tips and tricks to weave self-care practices into your workday and beyond

Private 1-on-1 sessions

Explore connecting your mind, body and breath through movement and guided meditation

River Stones
Private couples' yoga

Spend an evening by candlelight with your person in a partner yoga session

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